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Lauren Skilton, LLPC

My understanding of counseling comes from many different theoretical orientations because no two people are alike. I believe that individuals have the solutions to their problems within themselves and need guidance in discovering them. We have the freedom to choose what our big lives look like and the responsibility to take control of that big life.

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This is a holistic process, and I truly believe with the right guidance clients can fulfill their biggest dreams. I believe in client-led treatment where everyone heals differently. Counseling involves sharing personal concerns and getting vulnerable in a safe, judgment-free space.

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I currently work with kids, adolescents, and adults in individual therapy. I have experience addressing symptoms related to depression, anxiety, trauma, ADHD/ADD, relationship issues, and addiction. I enjoy guiding clients who are seeking change to improve themselves. This is a personal process and it takes as long as it takes.

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