Gloria Himes, LPC

I specialize in Cognitive Behavioral Therapy, an approach focused on short term, goal oriented therapy. It is a practical approach for problem solving which assists the client in learning new ways of thinking, replacing some negative thought patterns with more positive patterns of thinking.  I work with clients on such issues as depression, anxiety, panic disorder, survivors of trauma or abuse, eating disorders, addiction, relationships, parenting, work stress, and family concerns.

I will assist you in developing healthy coping skills, stress and anger management skills, as needed.

I provide services to children ages 10 and up, adolescents, and adults.  I have 30 years of experience, working in such settings as community mental health, day treatment programs, inpatient units for youth and adults, crisis services, juvenile detention,  and outpatient private agencies.  I will assist you in exploring your strengths and qualities which can be an asset in achieving your goals, while also exploring some self defeating patterns, which may have hindered you in achieving goals and contentment in your life

I will gladly answer any questions you may have about the therapeutic process, and I want you to express any concerns with me that you may have about therapy. 

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